I am committed to a socially just practice that is accessible, inclusive and equitable to all.
A client recently told me a story about an interaction she had with someone in the midst of a mental health crisis. What was happening is something not many of
As we walked through the woods, she with her “borrowed” dog and me with Sparky, we acknowledged that we are each other’s “ride or die” when it comes to walking.
With Valentine’s Day here, it felt like a great time to talk about communication styles. In my own life, this is an area where wires get crossed and assumptions are
I’ve noticed my entry into 2023 feels a bit differently than Januaries in the past. This new entry – a slower pace, more thoughtful about creating my calendar, and allowing
Are you a head, heart, or belly person? In the Enneagram world, we talk a lot about the head center (thinking), heart center (emotion/desire/image) or body center (action/boundaries/somatic experience). We
I’d like to tell you what happened to me. In my signature group, we’ve been talking about the places we make the choice, often without any awareness, between being true
Lens: (noun) (obsolete) plural of lens A device which focuses or defocuses electron beams. (geometry) A convex shape bounded by two circular arcs, joined at their endpoints, the corresponding concave shape being a lune. (biology) A genus of the legume family; its bean.
I recently created a post for social media {link here!}that challenged people to share about an area in their life where they have experienced important growth in a way that
Whenever I’m working with someone who is “stuck,” I play a game called, “What else is true?” It doesn’t matter if this is a personal resentment workplace performance issue;
I’m guessing no one wants another blog acknowledging what a busy time of year it is. We know. No matter what you have going on, you are busy. I
~ the tale of Enneagram Types 1, 2, & 6 The Enneagram is a system based on triads and types 1, 2, and 6, the dutiful (sometimes called compliant) types,
Recently, while leading a group of women doing inner work in community with each other, I had the chance to see the benefits of my own inner work. It was
When I was 22, I graduated from grad school and transplanted from Concord, Massachusetts to Manhattan, taking a job at a hospital in the South Bronx. I was out of
It’s Friday morning and the kids are off to school and work and I’m aware that I immediately feel like my “flex day” is full. Because it is. I blocked
The levels of development (synonymous with the levels of presence, the levels of personality, the levels of awareness, etc.), are what bring depth to the Enneagram. The levels are
I notice lots of folks on Instagram, usually people who have accounts that aren’t necessarily Enneagram-related, sharing their type in their bio or in posts. It’s as if they
If you follow my social media, you know that I have been putting some focus on the instincts, both in my work and in my personal life. I recently worked
These are not my real feet. These are the feet of someone who engages in self-preservation! I broke my toe this week. Big deal, right? But this is the third
How does knowing your Enneagram type actually help you in your day-to-day life? You might have heard of the Enneagram, and might even know your type, but then what? Read
Open-ended, powerful questions are designed to help a client go inside for answers. The actual response is less important than the client’s own process of self-discovery. You want to provide
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Those on my mailing list receive news about groups, courses, retreats, and schedule changes on a VIP basis. Want in on that?
Right now, those joining my wait list will receive
a Gratitude Calendar for November 2022
Please know that I will never lend, sell, or otherwise share your information.
