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January 2023 Hits Differently.

I’ve noticed my entry into 2023 feels a bit differently than Januaries in the past. This new entry – a slower pace, more thoughtful about creating my calendar, and allowing

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How the Ego Perverts the Enneagram

I notice lots of folks on Instagram, usually people who have accounts that aren’t necessarily Enneagram-related, sharing their type in their bio or in posts.   It’s as if they

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The Secret Sauce of Engagement

Open-ended, powerful questions are designed to help a client go inside for answers. The actual response is less important than the client’s own process of self-discovery. You want to provide

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I’m just not that into him

Then why do you keep dragging this out?    Because my girlfriends are telling me all the reasons it makes logical sense to go out with him….(dramatic pause)…but I’m just

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“Without exception, every person I interviewed who described living a joyful life or who described themselves as joyful, actively practiced gratitude and attributed their joyfulness to their gratitude practice.” 
~ Brené Brown, The Gifts of Imperfection

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