I am committed to a socially just practice that is accessible, inclusive and equitable to all.
I’m one of the women they were talking about. It was on social media. A post. No one meant anyone harm, especially the OP. She posted about the frequency with
I recently spent 7 full days out of my home, attending a retreat and a course with a group of people seeking their truth, just like me. I missed out
When I was a freshman in college, I noticed that one of my floormates was eating alone. She often ate alone. My new-best-friend-because-we-were-both-from-Massachusetts (which was basically the only qualification I
Start by taking out your coaching workbook or binder; everything you need is in there. Perspective: Take a moment to revisit the Trademarked Perspectives you came up with. Is there
Much has been said lately about mindfulness, meditation, and presence, and if you are anything like I have been for most of my life, you are confused. I once had
As I walked into my office this morning, I spied something out of the corner of my eye that looked out of place. The only way to get into my
When I was in school learning about the coaching paradigm and how different it was from my worldview as a clinical social worker, it changed my life in so many
Across all areas of my life, my acceptance of any situation is inversely proportional to my expectations. I am grateful that I am remembering this now, at the beginning of
If you could see me now. Well, thanks to modern technology, you actually can. And I’ll attach a few more pictures, too. Why on earth should anyone care about seeing
AAAGH! It’s spring of your sophomore year. What needs to be on your family’s radar? When I was thinking about my own college application process ~ back in the time
Trust. It’s such a tricky word. Nothing evokes fear in me like that word. And yet, when I can fully and wholly relax into trust….wait. Let’s face it, I’m not
About 7 years ago, on the recommendation of a friend, I signed up for an introductory coaching class in New York City. TBH, my perspective at the time was that
As I put in my usual work week leading up to the forecasted storm, many clients seemed to look forward to the weather but for reasons having nothing to do
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Those on my mailing list receive news about groups, courses, retreats, and schedule changes on a VIP basis. Want in on that?
Right now, those joining my wait list will receive
a Gratitude Calendar for November 2022
Please know that I will never lend, sell, or otherwise share your information.
