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  • the enneagram
  • work with me
    • for individuals
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      • coaching, leadership + executive coaching
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    • Courses + Retreats
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I am committed to a socially just practice that is accessible, inclusive and equitable to all.

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Those on my mailing list receive news about groups, courses, retreats, and schedule changes on a VIP basis. Want in on that? 

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Enneagram Workbook for Awareness

 

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Frenetic seeking? Withdrawn disinterest? People pl Frenetic seeking?
Withdrawn disinterest?
People pleasing on overdrive?
Asserting yourself?
Judging others?

These are often signs that you’re looking for the safety & control that a sense of certainty give you.

#enneagram
#awareness
#certainty
#presence
#anxiety
#dependability
#adhd
#granahancoaching
More car musings about the hardest parts to see an More car musings about the hardest parts to see and the most painful parts to see. ❤️💃🏽😬🤦🏽‍♀️

#enneagram
#dominanttype
#enneagram7
#presence
#relationships
#whenyouknowbetteryoudobetter
#rememberwhoyouare
#presence
#granahancoaching
I totally geeked out over this podcast. I hope you I totally geeked out over this podcast. I hope you do, too, 

Would love to hear what you notice about it.

Awareness brings choice. That’s why using examples from the real world is so important. Hopefully, you’ll get curious about your own self-betrayal and see where you have more choice. ❤️

#armchairexpert 
#daxandmonica #annakendrick 
#enneagram
#presence #awareness
#centersofintelligence
#awakening
#boundaries
#shadowwork 
#whenyouknowbetteryoudobetter 
#rememberwhoyouare 
#Integrity
#imwithkap 
#relationships
#truth
#granahancoaching
GCC has a few things up its sleeve and we're looki GCC has a few things up its sleeve and we're looking to build in more group work and courses to the 2023 calendar!​​​​​​​​
​​​​​​​​
If there's one thing I know, it's that the work we do in groups is exponentially more powerful and impactful whether you are a​​​​​​​​
 ✨withdrawn type​​​​​​​​
✨assertive type; or​​​​​​​​
✨dutiful type.​​​​​​​​
​​​​​​​​
If joining a group feels daunting to you, I'd invite you to join a GCC group and it just might serve as a corrective experience for you. ​​​​​​​​
​​​​​​​​
CORRECTIVE EXPERIENCE?​​​​​​​​
​​​​​​​​
When you've had experiences that have been harmful to you, a corrective experience is a chance to teach your nervous system that it doesn't have to be that way. ​​​​​​​​
​​​​​​​​
In a GCC group, you'll never​​​​​​​​
be put on the spot​​​​​​​​
have a required outcome​​​​​​​​
be expected to show up a certain way. ​​​​​​​​
​​​​​​​​
Every single part of you is always welcome with GCC because the point of this work is to support your wholeness. ​​​​​​​​
​​​​​​​​
You can be​​​​​​​​
happy​​​​​​​​
sad​​​​​​​​
frustrated​​​​​​​​
angry​​​​​​​​
reactive​​​​​​​​
in your personality​​​​​​​​
totally enlightened.​​​​​​​​
​​​​​​​​
That's the beauty of group work. You - all of you - belong there.​​​​​​​​
​​​​​​​​
Join my VIP list and be the first to know of upcoming groups and courses! Leave a note in the comments with any topics you'd like to see covered, too!

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Be the first to know!

Those on my mailing list receive news about groups, courses, retreats, and schedule changes on a VIP basis. Want in on that? 

Right now, those joining my wait list will receive

a Gratitude Calendar for November 2022

“Without exception, every person I interviewed who described living a joyful life or who described themselves as joyful, actively practiced gratitude and attributed their joyfulness to their gratitude practice.” 
~ Brené Brown, The Gifts of Imperfection

Please know that I will never lend, sell, or otherwise share your information.

Join the events wait list

Be the first to know!

When you join my mailing list, you become a VIP to GCC. You are the first to know about new offers, courses, retreats, and open appointments! 
Join the mailing list and receive my exclusive

 

Enneagram Workbook for Awareness.