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  • the enneagram
  • work with me
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      • coaching, leadership + executive coaching
      • Clinical Work
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I am committed to a socially just practice that is accessible, inclusive and equitable to all.

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words to help jumpstart you when you are feeling stuck

 

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Do you know the work of Byron Katie? ​​​​​​​​ ​​​​​​​​ Some consider her ​​​​​​​​ 🦋enlightened​​​​​​​​ 🦋awakened​​​​​​​​ 🦋conscious​​​​​​​​ 🦋present​​​​​​​​ ​​​​​​​​ I see her as healthy. She is living a life that is bright-eyed and open to the depth and breadth of experience that is available to all of us. ​​​​​​​​ ​​​​​​​​ As a clinician, I see that she has simplified what we call cognitive behavioral therapy and made it available to everyone. ​​​​​​​​ ​​​​​​​​ I'd love to teach it to you. ​​​​​​​​ ​​​​​​​​ On October 5th, we'll walk through this process so bring a challenging situation that you want to talk about - a belief, complaint, resentment, worry, or suffering - and we'll dig in. ​​​​​​​​ ​​​​​​​​ This isn't about a simple reframing. It is about healing something that you might not even know needs to be healed. ​​​​​​​​ ​​​​​​​​ The link to sign up is in my bio.
The first time I did the work of Byron Katie, I to The first time I did the work of Byron Katie, I took it to be an exercise in mindset or perspective. Once I let go of having to "figure it out," I allowed myself to be in "the work" with my whole self. And it changed me. ​​​​​​​​ ​​​​​​​​ Byron Katie work has been a game changer in my. life, but also in my understanding of what it means to heal. ​​​​​​​​ ​​​​​​​​ Healing is not:​​​​​​​​ 🐛getting over it​​​​​​​​ 🐛figuring it out​​​​​​​​ 🐛changing your perspective​​​​​​​​ 🐛toughening up​​​​​​​​ 🐛not taking things personally​​​​​​​​ ​​​​​​​​ Healing is a transformative process that happens in your​​​​​​​​ 🦋body​​​​​​​​ 🦋heart​​​​​​​​ 🦋head​​​​​​​​ ​​​​​​​​ It is​​​​​​​​ 🦋spiritual​​​​​​​​ 🦋mental​​​​​​​​ 🦋physical​​​​​​​​ ​​​​​​​​ It is where the subconscious gets touched and it opens you up to more possibility than you can currently see.​​​​​​​​ ​​​​​​​​ Join me on October 4th. The link is in the bio.
Join me and a small group of women as we dig into Join me and a small group of women as we dig into all things entrepreneur! ​​​​​​​​ ​​​​​​​​ First time to a boost is always free. ​​​​​​​​ ​​​​​​​​ The link to register is in my bio! ​​​​​​​​ ​​​​​​​​ This will be a good one! Feel free to bring a friend or share with someone you know who is contemplating her own endeavors into owning a business. ​​​​​​​​ ​​​​​​​​ I'd love to see you there!
For those who celebrate, GCC sees you and wishes y For those who celebrate, GCC sees you and wishes you a a Happy New Year! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #granahancoaching⠀⠀⠀⠀⠀⠀⠀⠀⠀ #roshhashanah⠀⠀⠀⠀⠀⠀⠀⠀⠀ *happynewyear⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sweetandgood⠀⠀⠀⠀⠀⠀⠀⠀⠀ #enneagram⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rememberwhoyouare⠀⠀⠀⠀⠀⠀⠀⠀⠀ #celebrations

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Be the first to know!

Those on my mailing list receive news about groups, courses, retreats, and schedule changes on a VIP basis. Want in on that? 

Right now, those joining my wait list will receive

9 Prompts to Help You Get Out of Your Own Way:
words to help jumpstart you when you are feeling stuck

Please know that I will never lend, sell, or otherwise share your information.

Join the events wait list